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March Book Club & Crafting Night

  • The Art Lounge AK - Suite 3 300 East Dimond Boulevard Anchorage, AK, 99515 United States (map)

Join The Art Lounge for a night of crafting and talking about Pete Walker's "Complex PTSD".

- Learn about the Fight, Flight, Freeze, and Fawn stress responses;
- Why do we apologize all the time?
- Why do we people please and how to spot narcissists;
- What is DARVO?
- Learn how to regulate your nervous system and stimulate your relaxation response.

Suggested donation of $10, all are welcome

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March 22

Needle Felted Dogs for Beginners

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March 25

Community Craft & Movie Night: Princess Mononoke