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Join The Art Lounge for a night of crafting and talking about Pete Walker's "Complex PTSD".
- Learn about the Fight, Flight, Freeze, and Fawn stress responses;
- Why do we apologize all the time?
- Why do we people please and how to spot narcissists;
- What is DARVO?
- Learn how to regulate your nervous system and stimulate your relaxation response.
Suggested donation of $10, all are welcome